Last week on the show, we had my friends at Alavita on to talk about developing a healthy eating plan for yourself while you’re pregnant and after baby, but what about getting your baby off to a good start with solid foods?
Dr. Muth has the answers. Listen as she talks about what to do and what NOT to do when getting going in the early months.
“There’s a lot of right ways to start solid foods… Early on it doesn’t really matter what you start with…It doesn’t really make a difference what the food is… you just want to start with a single ingredient and make sure it’s soft enough and small enough that the baby’s not going to choke.”
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