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Being a new parent is awesome and amazing and…terrifying. There is so much to learn, so much to prepare for. And, sometimes, it can be hard to think beyond the birth to caring for the actual BABY. This is not a time you want to completely wing it. The good news? You don’t have to. You can’t know it all before you have a little one but you can learn a lot of critical information that will help you feel confident, educated and ready for this new adventure.

SO YOU'RE HAVING A BABY, CONGRATULATIONS!

The Newborn Baby Blueprint

Many new parents take local classes to learn basic baby care skills but they’re often generic and LONG, often making them hard to absorb for parents-to-be. They’re also irrelevant for many parents, designed to meet the needs of all parents without addressing the specific concerns of any one parent. Wouldn’t it be nice if someone just gave you all of the information you needed to know in bite-size chunks you could come back to over and over again, once your baby was actually around, in the comfort of your own home? Someone who has the professional expertise you need and the personal experience to back it up? Someone who has their finger on the pulse, who knows what new parents really need and want to know?

We created The Newborn Baby Blueprint, a comprehensive guide to taking care of your baby in the first month of life, just for you. Developed by a pediatrician and a mom to two young girls, Dr. Casares walks parents and parents-to-be step by step through what they really need to know once their baby arrives. 

You’ll be more confident, more at-ease,
and more ready than you thought possible. 

HOW TO KEEP YOUR NEWBORN SAFE 

HOW TO CARE FOR A NEWBORN

HOW TO SET YOURSELF UP FOR BREASTFEEDING SUCCESS

WHAT TO EXPECT IN THE FIRST DAYS AND WEEKS

HOW TO FIND CHILDCARE PROVIDERS AND A PEDIATRICIAN 

HOW TO PREPARE YOUR BRAIN, YOUR PARTNER AND YOUR HOME FOR HAVING A BABY

After you complete this course, you’ll know:

The
Newborn
Baby
Blueprint

illness and infection in your baby

 Know the steps you need to take to prevent

KEEPING YOUR BABY SAFE:

perfectly normal, but tend to scare parents

 Recognize the things infants do that are

COMMON FREAK-OUT FINDINGS:

Learn the basics of calming your new human

SOOTHING YOUR BABY:

environment from the very start

 Establish healthy sleep habits in a safe sleeping

NEWBORN SLEEP:

you through the ups and downs of nursing

Find a lactation consultant who can guide

GETTING THE HELP YOU NEED:

breastfeeding pitfalls

Identify and solve common 

UNDERSTANDING WHAT CAN GO WRONG:

success from the very first hour after birth

 Set yourself up for breastfeeding

BREASTFEEDING IN THE HOSPITAL:

be priceless 

Discover a secret piece of breastfeeding gear that can

USING A HAND PUMP:

 system that works seamlessly

Learn how to set up a breastfeeding

CHOOSING A BREAST PUMP AND ACCESSORIES:

when they’re with their babies

Prepare for the top issues parents face

AT HOME IN THE FIRST TWO WEEKS:

Expect what will happen when you see the doctor after birth

DOCTOR VISITS:

Understand common concerns once you’re on your own

THE DAY YOU GO HOME:

Know what to expect in the first 2-3 days with your infant

IN THE HOSPITAL:

Learn the tools to find and keep quality caregivers

FIND DREAM CAREGIVERS:

within your community

 Understand your choices for childcare

CHOOSING A CHILDCARE OPTION:

born to develop a self-care routine

Find strategies you can use from the day your baby is

FOCUS ON SELF-CARE:

and learn the principles of successful co-parenting

Divide the responsibilities you’ll have

MAKE A PLAN WITH YOUR PARTNER:

that matter most when it comes to your child

Understand the qualities of a healthcare provider

FINDING A PEDIATRICIAN:

Invest in these top ten items before baby gets here

GEARING UP YOUR GEAR:

like with a newborn

 Set realistic expectations for what life is 

PREPARING YOURSELF MENTALLY:

Understand what we’ll be learning all about 

INTRODUCTION:

You'll have unlimited access to 20 lessons, including:

• THE TOP 10 ITEMS YOU REALLY NEED FOR YOUR NEWBORN
• PEDIATRICIAN INTERVIEW CHECKLIST
• CAREGIVER INTERVIEW CHECKLIST
• BREAST MILK STORAGE GUIDELINES
• BABY GEAR AND PRODUCT RESOURCE GUIDE
• HOW TO SWADDLE
• HOW TO SOOTHE AND BURP
• BREASTFEEDING GEAR RESOURCE GUIDE
• BREASTFEEDING HOW-TO VIDEOS
• NORMAL BREASTFEEDING TIMELINE
• STOOL CHANGES IN THE FIRST WEEK
• SIGNS OF ILLNESS AND INFECTION

12 PDF Downloads with
Practical How-Tos and Guidance:

The
Newborn
Baby
Blueprint

You don’t want real-life, honest, specific information you can use as you enter parenthood

You are a lactation pro

You already have parenting and baby care down pat

You feel completely ready to be a new mom

It’s not for you if:

Know the secrets to finding amazing nannies, sitters or daycare providers 

Have a working knowledge of lactation and a wealth of resources at your fingertips

Understand how to handle the transition from life pre- to post- kids 

Know what to expect as you’re in the hospital, at home and in the doctor’s office with your infant

Have a plan for taking care of your baby and protecting your baby from illness

Be more confident as you enter parenthood

This class is for you if you want to:

Your GUide:

Whitney Casares, MD, MPH, FAAP is a pediatrician and a mom to two young girls in Portland, Oregon. After completing her undergraduate degree in Journalism, she completed her medical school training at The University of Vermont and her pediatrics residency training at Stanford University. She also holds a Masters of Public Health in Maternal and Child Health from The University of California, Berkeley.

She cares for children and adolescents as a full-time, Board-certified pediatrician in Portland, Oregon. She knows from experience what it’s like to welcome a new baby into the world and what it’s like to make sure those babies thrive in their first days, weeks and months. 

“I cannot believe how much solid info Dr. Casares packed into this course. It’s amazing! I felt like I had a friend sitting with me in my living room giving me the inside parenting scoop.” 

MARISSA L.

“As a working mom with two littles, I need down-to-earth advice I can actually use. That is why Whitney has been my go-to resource since my first child was born six years ago. I always feel heard and leave knowing what to do with (myself or my kids) when we talk. I could not recommend her enough.” 

CHRiSTY C.

“Dr. Casares writes about parenting and motherhood with a compelling mix of medical expertise, personal insight and empathy. Knowing (full-well) there are no perfect rule books to follow, her site is filled with engaging and thought-provoking strategies to nurture and guide my children.” 

JENNY M.

“Dr. Casares’ Baby Blueprint Course has all the information you need to start caring for a newborn with confidence and perspective. She understands how overwhelming it feels when you’re pregnant and deciding on gear, figuring out how to make feeding successful and preparing for taking your new baby home.” 

QUINN R.

Satisfaction

We know you're going to love this course, but if you're not 100% satisfied, let us know within 30 days and we'll happily refund your purchase. You'll have 24-hour online access to this self-paced, practical course anytime it works for YOU.

I CAN't WAIT FOR YOU TO JOIN ME!

ENROLL NOW

The
Newborn
Baby
Blueprint