Blog Layout

MMD BLOG


CATEGORY:

NEW MAMA + MAMA WELLNESS

HOW TO FIND A POSTPARTUM NUTRITION PLAN (ONLINE!) WITH ALAVITA

 Modern Mommy Doc


PUBLICATION DATE:

April 6, 2020

HOW TO FIND A POSTPARTUM NUTRITION PLAN (ONLINE!) WITH ALAVITA

 Modern Mommy Doc

CATEGORY: NEW MAMA + MAMA WELLNESS

You've done the hard work of having a baby. Now it's time to nourish yourself while you nourish your little one. On the podcast this week, Megan Landrum and Anna Bohnengel, creators of Alavita, an online peripartum nutrition plan for expectant and new mamas, talk about their own eating journeys and how they support moms everywhere looking to optimize their health postpartum and feel good in their own bodies.

Find Alavita

————————————————

Our Book is Here!

The New Baby Blueprint: Taking Care if You and Your Little One is on shelves now and online wherever books are sold.

The Bump said: "They say motherhood doesn’t come with a manual, but  The New Baby Blueprint , brought to you by the American Academy of Pediatrics, comes pretty close. Author Whitney Casares, a pediatrician and mom of two, walks expectant parents through all the essentials of prepping for baby’s arrival, including what to expect in the first days and weeks, and how to prepare your home, your partner and your brain for having a newborn—all through a relatable mix of humor and practical advice."

Mama: Stop the Burnout!

Free 5-Day Program

START NOW
By No More Hot Mess Moms December 19, 2024
It's not on you to make the holidays PERFECTLY magical, mama
By No More Hot Mess Moms December 19, 2024
What if getting rid of your clutter gave you the life you really wanted?
By Your Working Mom Life December 12, 2024
Do you protect others more than you protect yourself?
By Parenting in Partnership December 5, 2024
I'm sick of doing it all. Aren't you?
By Parenting in Partnership November 26, 2024
How does equity really happen?

Welcome! Get the information you need to win at parenting without losing yourself.

LEARN MORE

Doing it All is Finally Here!


Wish your partner would do more to lessen your mental load?


Want to make self-care a priority but not sure how to?


SIGN UP FOR SUSTAINABLE SELF-CARE. IT'S FREE. CLICK HERE



FRESH

ON THE PODCAST


By Parenting in Partnership November 26, 2024
How does equity really happen?
By High Needs Kids October 31, 2024
If you have a neurodivergent child, you need these tools.
By Systemic Issues October 17, 2024
Want to advocate for change on a systemic level? Here's how to get started.
Share by: