PODCAST

THE

 MODERN MOMMY

DOC

PODCAST

About the Podcast


Wouldn't it be great to find a podcast for the Modern Working Mom that addresses being an ambitious woman who values her career and her children? That's what the Modern Mommy Doc podcast is all about. We live in a world where we're supposed to raise kids as if we don't work and work as if we don't have kids (while also trying to fit in time to read a book or take a SoulCycle class.) Everyone has an opinion on what it takes to be the perfect Working Mom in today's society. Most of the advice is unattainable, anxiety-provoking and certainly doesn't address how the Modern Working Mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say "no" to unrealistic expectations for a perfectly-balanced life and say "yes" to what really matters. You'll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success – dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids. Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She's a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she's curated a group of expert guests to help you find the credible advice you're looking for when it comes to taking care of your child, your career and yourself.We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you'll find the focused answers you've been looking for to truly have it all.

LATEST EPISODES

By New Mom March 20, 2025
Feeding your little one doesn't have to be so fear-based... or complicated.
By Parenting in Partnership March 13, 2025
Proven strategies for breaking the cycle of fight. rinse. repeat.
By New Moms March 6, 2025
I sit down with Alexandra Spitz from New Mom School to talk about how to make life better for moms and their babies.
By YOUR Working Mom Life February 27, 2025
Are you always on the hamster wheel? Here's how to get off once and for all.
By Your Working Mom Life February 6, 2025
Why are we all so stressed out?
By Systemic Change January 17, 2025
What if being kind didn't have to be such a heavy lift?
By No More Hot Mess Moms January 9, 2025
Can you take weight-loss medications AND be body positive?
By Parenting in Partnership November 26, 2024
How does equity really happen?
By High Needs Kids October 31, 2024
If you have a neurodivergent child, you need these tools.
By Systemic Issues October 17, 2024
Want to advocate for change on a systemic level? Here's how to get started.
By You + Your Partner October 3, 2024
Drs. Twogood and Quimby answer ALL the questions you have about women's health and sexual wellness.
By Parenting High-Needs Kids September 26, 2024
AI can seem scary and downright bad. But what if it could actually make you a better parent?
By Systemic Change September 19, 2024
This inspiring story will leave you in happy tears.
By YOUR Working Mom Life September 12, 2024
Struggling to get your little (or big) kid to sleep? Dr. Afolabi-Brown has the answers.
By Hot Mess Moms September 5, 2024
Dr. Whitney interviews Carla Naumburg about her new book, How to Stop Freaking Out
By Systemic Issues August 15, 2024
Momcozy's Lalaina Rabary talks about the State of Maternal Support Report.
By No More Hot Mess Moms July 25, 2024
Is all your stuff just fluff?
By Parenting July 12, 2024
What does trauma do to us and to our children?
By Parenting High-Needs Kids June 20, 2024
It's hard to know when to push our kids and when to give in—especially when they're neurodivergent.
By Body Love May 30, 2024
You may be all up in your head about your body, but you've got to give your kids a fighting chance.
By Creating the Life YOU Want May 16, 2024
It's easy to give lip service to boundaries...but what about when we actually set them?
By Building YOUR Family May 2, 2024
If you want your kids to help more around the house, read this first.
By SYSTEMIC CHANGE April 18, 2024
Here's all the nitty gritty on what I did right, what I did wrong, and what I'm still learning as a solopreneur.
SHOW MORE

Welcome! Get the information you need to win at parenting without losing yourself.

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FRESH

ON THE PODCAST


By New Mom March 20, 2025
Feeding your little one doesn't have to be so fear-based... or complicated.
By Parenting in Partnership March 13, 2025
Proven strategies for breaking the cycle of fight. rinse. repeat.
By New Moms March 6, 2025
I sit down with Alexandra Spitz from New Mom School to talk about how to make life better for moms and their babies.
By YOUR Working Mom Life February 27, 2025
Are you always on the hamster wheel? Here's how to get off once and for all.
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