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In this episode, I share three steps to help you prepare for this coming school year. I want to give you the space to acknowledge your emotions and help you be intentional about what you want your kids to get out of this coming year, so that your kids and you come out more and more resilient.
My oh my! I'm going to cry. My kid has a COLD that will not go away.
What if being kind didn't have to be such a heavy lift?
SO YOU'RE TAKING OZEMPIC. DOES THAT MEAN YOU'RE NOT A BODY-POSITIVE PARENT? WITH DR. KRISTA GONZALES
Can you take weight-loss medications AND be body positive?
It's not on you to make the holidays PERFECTLY magical, mama
What if getting rid of your clutter gave you the life you really wanted?
I know first-hand that working mom life is hard, but I also know it doesn’t have to be impossible.
Trust me. The best way to get unstuck isn’t to work harder. It’s to use a framework that gets real results, no matter what area you need to tackle first.