Blog Layout

MMD BLOG


CATEGORY:

PARENTS

YOGA FOR CENTERING AND CONNECTING WITH YOYOYOGI FOUNDER, TERRI COLE

 Modern Mommy Doc


PUBLICATION DATE:

Sep 09, 2020

YOGA FOR CENTERING AND CONNECTING WITH YOYOYOGI FOUNDER, TERRI COLE

 Modern Mommy Doc

CATEGORY: PARENTS

Terri Cole is the founder and owner of YoYoYogi, a family-owned yoga studio here in Portland, Oregon and now online across the world!

A business woman, yes, but a mother, grandma, and wife first and foremost. As a Mom, Terri understands that self-care is often deprioritized; however, through yoga and meditation, she has found a daily practice that fills her well and sets a foundation that allows her to generously take care of others.

Her passion in life is sharing these offerings and providing the tools for others to live their best life. 

Follow Terri on Social:

LISTEN TO THIS EPISODE

Mama: Stop the Burnout!

Free 5-Day Program

START NOW
By High Needs Kids 31 Oct, 2024
If you have a neurodivergent child, you need these tools.
By Systemic Change 24 Oct, 2024
All that guilt isn't doing you any good.
By Systemic Issues 17 Oct, 2024
Want to advocate for change on a systemic level? Here's how to get started.
By YOUR Working Mom Life 10 Oct, 2024
Are you living YOUR working mom life, or trying to live someone else's?
By You + Your Partner 03 Oct, 2024
Drs. Twogood and Quimby answer ALL the questions you have about women's health and sexual wellness.

Welcome! Get the information you need to win at parenting without losing yourself.

LEARN MORE

Doing it All is Finally Here!


Wish your partner would do more to lessen your mental load?


Want to make self-care a priority but not sure how to?


SIGN UP FOR SUSTAINABLE SELF-CARE. IT'S FREE. CLICK HERE



FRESH

ON THE PODCAST


By High Needs Kids 31 Oct, 2024
If you have a neurodivergent child, you need these tools.
By Systemic Issues 17 Oct, 2024
Want to advocate for change on a systemic level? Here's how to get started.
By You + Your Partner 03 Oct, 2024
Drs. Twogood and Quimby answer ALL the questions you have about women's health and sexual wellness.
Share by: