MMD BLOG


CATEGORY:

PARENTS

YOGA FOR CENTERING AND CONNECTING WITH YOYOYOGI FOUNDER, TERRI COLE

 Modern Mommy Doc


PUBLICATION DATE:

September 9, 2020

YOGA FOR CENTERING AND CONNECTING WITH YOYOYOGI FOUNDER, TERRI COLE

 Modern Mommy Doc

CATEGORY: PARENTS

Terri Cole is the founder and owner of YoYoYogi, a family-owned yoga studio here in Portland, Oregon and now online across the world!

A business woman, yes, but a mother, grandma, and wife first and foremost. As a Mom, Terri understands that self-care is often deprioritized; however, through yoga and meditation, she has found a daily practice that fills her well and sets a foundation that allows her to generously take care of others.

Her passion in life is sharing these offerings and providing the tools for others to live their best life. 

Follow Terri on Social:

LISTEN TO THIS EPISODE

Raising Body-Confident Kids Starts at the Doctor's Office!

START NOW
By Modern Mommy Doc June 4, 2026
How your child's body looks is not a reflection of their worth (or yours).
By Modern Mommy Doc May 21, 2026
Has food freedom gone too far?
By Dr. Whitney May 19, 2026
What I wish I'd known about how to make night feeding easier.
By Dr. Whitney May 7, 2026
When you become a mother, you change completely.
By Dr. Whitney April 23, 2026
Potty training is more complex than you think it is!

Welcome! Get the information you need to win at parenting without losing yourself.

LEARN MORE

My Kids' Book on Body Confidence is Finally Here!


Wish your partner would do more to lessen your mental load?


Want to make self-care a priority but not sure how to?


SIGN UP FOR SUSTAINABLE SELF-CARE. IT'S FREE. CLICK HERE



FRESH

ON THE PODCAST


By Modern Mommy Doc June 4, 2026
How your child's body looks is not a reflection of their worth (or yours).
By Modern Mommy Doc May 21, 2026
Has food freedom gone too far?
By Dr. Whitney May 7, 2026
When you become a mother, you change completely.