MMD BLOG
CATEGORY:
Modern Mommy Doc
PUBLICATION DATE:
Modern Mommy Doc
CATEGORY: YOU AND YOUR PARTNER
"When you have this language of understanding what season you’re in… it helps communicate where you are.”
Highlight points:
As a psychotherapist, Allison Villa saw so many similar patterns with clients, playing out in her personal relationship, too. That is why she founded tools and resources, such as “The 4 Relationship Seasons” and the “Couples Sandbox” program.
In this episode, you will hear how one simple question changed the trajectory of her marriage. “Why are we doing what we do everyday?” She unpacks topics such as how children change marriage, how to filter self-care into your daily life, and navigating lost intimacy. This episode has something for everyone!
Find out your Relationship Season by taking the free quiz at www.allisonvilla.com
Follow Allison on IG: @allison__villa
The Modern Mamas Club is a safe supportive space for like minded Modern Mamas who dream of having it all, to actually succeed in that dream and lift up other Mamas to succeed along the way. It is possible to thrive, not just survive in your work life, parent life and YOU life.
Mama: Stop the Burnout!
Free 5-Day Program
Welcome! Get the information you need to win at parenting without losing yourself.
Wish your partner would do more to lessen your mental load?
Want to make self-care a priority but not sure how to?
FRESH
ON THE PODCAST
I know first-hand that working mom life is hard, but I also know it doesn’t have to be impossible.
Trust me. The best way to get unstuck isn’t to work harder. It’s to use a framework that gets real results, no matter what area you need to tackle first.