We’re so excited to have Jill Castle, MS, RDN, CDN with us this week on the podcast to talk about helping our kid’s create a healthy relationship with food starting in childhood and lasting their whole lives. Jill is a registered dietitian, blogger, speaker, and child nutrition expert. She is also the coauthor of Fearless Feeding , one of my favorite parenting books of all time! We’re talking with her about picky eating, avoiding food battles, and dealing with feeding jags with a long-term, whole-heath approach.
Find Jill:
Our Book is Here!
The New Baby Blueprint: Taking Care if You and Your Little One is on shelves now and online wherever books are sold.
The Bump said: "They say motherhood doesn’t come with a manual, but The New Baby Blueprint , brought to you by the American Academy of Pediatrics, comes pretty close. Author Whitney Casares, a pediatrician and mom of two, walks expectant parents through all the essentials of prepping for baby’s arrival, including what to expect in the first days and weeks, and how to prepare your home, your partner and your brain for having a newborn—all through a relatable mix of humor and practical advice."
SO YOU'RE TAKING OZEMPIC. DOES THAT MEAN YOU'RE NOT A BODY-POSITIVE PARENT? WITH DR. KRISTA GONZALES
I know first-hand that working mom life is hard, but I also know it doesn’t have to be impossible.
Trust me. The best way to get unstuck isn’t to work harder. It’s to use a framework that gets real results, no matter what area you need to tackle first.