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LIVING A CENTERED LIFE MEANS MORE JOY FOR YOU, MAMA

 Modern Mommy Doc


PUBLICATION DATE:

March 6, 2023

LIVING A CENTERED LIFE MEANS MORE JOY FOR YOU, MAMA

 Modern Mommy Doc

CATEGORY: CENTERED VISION

Are you sitting down?


Because I’m about to drop a knowledge bomb that’s gonna blow your mind:


An Ohio State University
study showed 66 percent of working parents feel like they have nothing left to give. That’s two-thirds of career-focused parents who are burned out and desperate.


Now that I think about it, though, maybe that’s not all that surprising for you to hear.


Maybe you’re living it. So reading that just makes you go, “YEP. Same.”


I know that after I had my two girls, I was in a much different spot than before I had kids (and all the moms in the world said, “Yeah, no kidding.”) What I pictured my working-mom life to be was waaaaay different from how it was playing out in my real life. Even as a Stanford-trained pediatrician, I just didn’t have the tools that were clearly necessary to navigate motherhood successfully.


Let alone adding a full-time job on top of it.

And trying to have a thriving marriage.
And be a good friend.
And keep our house from looking like the aftermath of a tornado.
And feed my kids that don’t come from the blue and orange box every night (don’t get me wrong…we love mac and cheese in our house. But it prob doesn’t need to happen for multiple meals a day.)


Oh aaaaand maybe take a minute for myself.


As moms, we're the last ones we think about taking care of and the first ones whose wellbeing gets put on the back burner.


And mama, I can stand here today and tell you confidently that it doesn’t have to be like this. 


You can create a more centered, less stressed life that you LOVE.


Introducing Conflicted to Centered On-Demand: a
7-part virtual coaching series to help you organize your stress, clear your mental clutter, and make more space for what really matters in your life.


I created this
coaching program because our kids deserve to have moms that are able to show up consistently as the best version of themselves. That aren’t disappointed at the end of every day. That don’t want to escape from the life they’ve created.


Hell, we deserve to live that life!


When you’re constantly living in the push and pull of the pursuit of work-life “balance,” you’re unable to give the best of yourself to either! Which means you’re always running on that hamster wheel of motherhood, caught between the needs of everyone else, and never prioritizing your own.


You’ll lose the precious moments you could be spending on the things you love, including your kids, your passions, and yourself. And you’ll stay waffling in indecision and constant juggling, unfulfilled and exhausted at the end of the day. 


WITH CONFLICTED TO CENTERED ON-DEMAND, you’ll get:

  • Seven weekly Q&A Zoom Sessions with Dr. Whitney, pediatrician and mama wellness expert, and other like-minded, career-focused moms
  • (x7) PDF downloadable workbooks with challenges, prompts, and reflection activities 
  • Skills to tackle obstacles that come your way
  • Instructions for building your framework and maintaining your system 
  • Coaching session replays for when you’re on-the-go!
  • Continual access to the program workbooks and program replay videos
  • To revisit what you’ve learned IRL on the Modern Mamas Club App


What would be different in your life if you could show up confidently with direction, intention, and purpose–even on your hardest days?


Get all the info on the group program (including the bonuses you can snag!)
right here!



Mama: Stop the Burnout!

Free 5-Day Program

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