MMD BLOG


CATEGORY:

Newborns

THE FOUR-MONTH SLEEP REGRESSION: WHY YOUR BABY WON'T SLEEP AND HOW TO FIX IT

 Modern Mommy Doc


PUBLICATION DATE:

March 4, 2025

THE FOUR-MONTH SLEEP REGRESSION: WHY YOUR BABY WON'T SLEEP AND HOW TO FIX IT

 Modern Mommy Doc

CATEGORY: Newborns

Raising Body-Confident Kids Starts at the Doctor's Office!

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ON THE PODCAST


By Dr. Whitney April 2, 2026
Getting on the same page makes a world of difference.
By Dr. Whitney March 12, 2026
Home organization doesn’t have to be perfect to work, especially for busy families and ADHD households. In this episode of The Modern Mommy Doc Podcast, pediatrician Dr. Whitney Casares talks with professional organizer MaryJo Monroe about realistic organizing systems, ADHD-friendly routines, decluttering kids’ spaces
By Dr. Whitney February 26, 2026
Parenting kids with ADHD, dyslexia, or other learning differences can feel confusing — especially when traditional school systems don’t fit your child’s needs. In this episode of The Modern Mommy Doc Podcast, pediatrician Dr. Whitney Casares explores neurodiversity, late diagnoses, identity, and how to support kids who