MMD BLOG


CATEGORY:

PODCAST EPISODES | #84

WHY PAID PARENTAL LEAVE IS SO FREAKING IMPORTANT

 Modern Mommy Doc


PUBLICATION DATE:

February 3, 2022

WHY PAID PARENTAL LEAVE IS SO FREAKING IMPORTANT

 Modern Mommy Doc

CATEGORY: PODCAST EPISODES | #84

Key Takeaways:


  • Parental leave is not just about the amount of time someone is away from the office because their child has arrived. It involves preparing for that time, the actual time away, and then the reintegration back into regular work.
  • Clarity around policy is absolutely paramount in order to make sure that both the employee and the employer feel like their needs are being met.
  • Parental leave is a two way street: if we’re not supporting the managers, then we’re not supporting the parents. If we’re not supporting the parents, we’re not supporting the managers.


INSIDE THE EPISODE:


Summary:

Dr. Whitney: Can you break down what makes you excited about what you do and what it is that you actually do at the Center for Parental Leave Leadership?


Amy: CPLL is the first and only full-service consultancy to focus exclusively on parental leave in the US. We started 8 years ago in 2014. We’ve had to wear many hats as the country has evolved on the topic and it’s everything from policy to practice to advocacy to coaching and writing our first book, called
The Parental Leave Playbook, about an evidence based model to use around parental leave.


Dr. Whitney: It's such an important topic for people to be educated on and have more resources for. Obviously we’ve seen more about this in the news recently. And while that’s great, it’s been an issue for decades that we’ve needed to find solutions for. I’m so happy to talk to an organization that is focused on this and only this.


Amy: It has been decades. When my son was first born, there was no talk of parental leave. There was only unpaid maternity leave that some moms were able to take. And women were fighting for decades for FMLA (Family and Medical Leave Act) to get passed. And the big compromise with that is that it was basically unpaid job protection. That was the first wrong turn we took.


Sue: I’ve been working with Amy since she founded CPLL and one of the things that got me excited to work with her was that her approach to parental leave was not to show parents what they were doing wrong. She recognized it as a systemic issue that at the time the country was not ready to move forward with any formal legislation. So Amy's idea was that CPLL would go in through companies and show them the advantages to supporting this timeframe in a person’s career and how it benefited EVERYONE. They could offer additional support and coaching to really allow the employee to bring their best back to work and still enjoy their family. 


Dr. Whitney: I fully support that. I have a public health background and when I learned about how a person’s environment affects the way they live, it’s astounding. It really comes down to a systemic issue to give support. The system has to change if we want the people to change within it.


Amy: When I first started this kind of work, I was working on executive development and coaching and then I had my son. I realized we had been overlooking this enormous transition within our personal and professional lives. So I started creating executive coaching focusing on this timeframe. But uur country wasn’t ready yet. I ended up creating that framework, but ended up having to send it to Australia to pilot the program. We spent 3 or 4 years just piloting in Australia before our country was even able to have that conversation. It’s just now that people are able to understand what parental leave coaching is. And it’s so much about changing the mindset and how we talk about it. To Sue’s point, we were doing manager training, HR training, and giving them the resources. And in doing so, we were creating a common language that makes this process (that used to be so taboo to talk about) so much easier to talk about. It normalizes this process. And that’s the foundation we have to start building. 


Dr. Whitney: Take me a little farther into the foundation. I know there are people listening who don’t know what parental leave coaching is. Take us through what you are actually teaching companies to do and the structure you’re showing them so that parents can thrive.


Sue: Getting that common language is very crucial. When we go into a company, we’re giving them a framework, that is the common language, and then the guidance that you use with managers or parents is different. But they’re all talking about the same 10 points. This is how our book is structured too. It’s a three-phase transition. Parental leave is not just about the amount of time someone is away from the office because their child has arrived. The three phrases are: preparation, during your leave, and then reintegration back into work. And we show them how to navigate each of these phases within a flexible framework.


Amy: Companies are coming to us a lot about policy. We can help companies bridge the gaps in their policies that impact their brand, their culture, and their employee experience. And then we can give support from there.


Dr. Whitney: I experienced this on maternity leave. There wasn’t policy written and it got really uncomfortable to have to say no to requests. So it’s really, really important to have clear policy. People are able to feel secure in their need and not on the outside looking for exceptions for themselves.


Sue: That’s really crucial. It levels the playing field. The policy is the nuts and bolts of things written down on paper but then there’s the practice of how it’s actually implemented. That’s another place that can be challenging. Especially when the policy is new. It’s really important to have someone come in and look at what the policy is and how it’s being implemented. So both sides get what they need.


Amy: To your point Whitney, when a policy is done well, that clarity becomes integrity. It's what people can look to. Parental leave is so personal to everyone’s experience, so it’s hard for some people to see that there are parts that are the same for everyone. And parts of it need to be clear for everyone. You can build in a very structured system that allows for individual needs within that beautifully. Then no one is guessing or recreating the wheel when things are already stressful. No one is nervous to ask questions. 


Dr. Whitney: Just last year I had a woman email me privately saying that she was coming back from maternity leave and she was scared to go to the leadership at her company about a new and modified role she wanted to come back to. She was afraid that by asking this very reasonable request, she would get fired. It made me recognize the lack of policy that we had and the need to shore that up. And the fear and trepidation that comes for parents about their job security and their reputation as a committed worker.


Amy: For men, that starts even sooner. Because culturally, for them, they aren’t even allowed to take it in many places. Even if it’s available for them at their job, it’s not usually a part of their culture. This time is just so ripe for miscommunication. So any place you can clarify those things and permissions for both the employees and the managers, we’ve got to take that opportunity. The more clarity on both sides, the better. Systemically, if we’re not supporting the managers, then we’re not supporting the parents. If we’re not supporting the parents, we’re not supporting the managers.


Sue: If there’s anyone getting ready to send a similar email, I recommend picking up our book. It’s like having us as a coach in your hand. As you’re writing that email, structure your request so that you can make the organization stronger. So that it’s clear that you’ve thought about the organizational impact as well as what’s in it for you. Poise the request to show that you’re looking out for the company as well as looking out for yourself. Those are the types of requests that are generally handled graciously and positively. Set it up so everyone can be a winner. So that the yes becomes a no brainer.


Amy: Part of that is telling your employer that you’re willing to be a trailblazer in this and figuring out what works. That’s going to help the company attract and keep talent in the future.


Dr. Whitney: I think that’s so true. It would be nice if companies knew what they were doing and came up with solutions for us. But in the meantime, you’re probably going to have to be the one who comes up with the plan. Even if it’s not the ultimate one decided on. It shows that you care about yourself and the company.


Amy: The book walks through that action planning process with templates and questions you need to ask yourself before making the ask.


Mama: Stop the Burnout!

Free 5-Day Program

START NOW
By asterbenc July 29, 2025
About the Episode: In this eye-opening episode of the Modern Mommy Doc podcast, Dr. Whitney Casares sits down with child sleep experts Dr. Andrea Roth and Dr. Allison Shale—two clinical psychologists and co-authors of The Essential Guide to Children’s Sleep: A Tired Caregiver’s Workbook for Every Age and Stage (written with Dr. Shelby Harris) . Together, they break down the myths, shame, and unrealistic expectations that surround slee p training and offer compassionate, evidence-based advice that actually meets parents where they are. This episode is your permission slip to stop blaming yourself, throw out the cookie-cutter advice, and start working with your child’s unique temperament, challenges, and developmental stage—whether that means defiant toddlers, anxious middle-schoolers, or non-sleeping newborns. About Our Guests: Dr. Andrea Roth and Dr. Allison Shale are licensed clinical psychologists and moms who specialize in child and adolescent mental health. Together with co-author Dr. Shelby Harris, they created The Essential Guide to Children’s Sleep to give exhausted parents the tools to support their kids’ sleep with confidence, flexibility, and empathy. Their approach is grounded in science—and shaped by real-life parenting. Follow them on Instagram: @essentialkidssleep Key Takeaways: Why this sleep book is different It’s written by clinical psychologists, not influencers—and it combines science, flexibility, and real-world parenting experience. How your child’s daytime behavior impacts nighttime sleep From anxious kids to defiant or ADHD children, the team explains why your child’s personality and emotional regulation during the day matters more than you think at bedtime. The truth about sleep “milestones” You’ll learn why your two-week-old shouldn’t be sleeping through the night, why “wake windows” are often misused, and why transitioning to a toddler bed before age 3 might be setting everyone up to fail. The importance of timing and readiness Parents don’t have to sleep train when they’re already overwhelmed. These experts offer a refreshing take on how to assess if now is the right time—and how to set up for success. What works for toddlers (and what doesn’t) You’ll hear how techniques like the “break method” and “camping out” can be adapted based on your child’s age and developmental stage. How to support anxious or defiant older kids at bedtime The language we use matters. For anxious kids, it's all about reducing pressure and focusing on rest. For defiant or ADHD kids, clear expectations and behavior-based plans are key. The shame-free approach every tired caregiver needs Sleep doesn’t have to be a battleground—or a place for guilt. These authors bring compassion and practicality to every step of the process. 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. L eave a review using the hashtag #ModernMommyDoc.
By asterbenc July 22, 2025
YOU get to choose.
By Dr. Whitney July 16, 2025
Looking for the perfect backpack? Look no further.
By Your Working Mom Life June 12, 2025
Trust me: you can trust yourself.
By Your Motherhood Journey June 5, 2025
Is shame holding you back from all the relationships you wish you had?

Welcome! Get the information you need to win at parenting without losing yourself.

LEARN MORE

Doing it All is Finally Here!


Wish your partner would do more to lessen your mental load?


Want to make self-care a priority but not sure how to?


SIGN UP FOR SUSTAINABLE SELF-CARE. IT'S FREE. CLICK HERE



FRESH

ON THE PODCAST


By asterbenc July 29, 2025
About the Episode: In this eye-opening episode of the Modern Mommy Doc podcast, Dr. Whitney Casares sits down with child sleep experts Dr. Andrea Roth and Dr. Allison Shale—two clinical psychologists and co-authors of The Essential Guide to Children’s Sleep: A Tired Caregiver’s Workbook for Every Age and Stage (written with Dr. Shelby Harris) . Together, they break down the myths, shame, and unrealistic expectations that surround slee p training and offer compassionate, evidence-based advice that actually meets parents where they are. This episode is your permission slip to stop blaming yourself, throw out the cookie-cutter advice, and start working with your child’s unique temperament, challenges, and developmental stage—whether that means defiant toddlers, anxious middle-schoolers, or non-sleeping newborns. About Our Guests: Dr. Andrea Roth and Dr. Allison Shale are licensed clinical psychologists and moms who specialize in child and adolescent mental health. Together with co-author Dr. Shelby Harris, they created The Essential Guide to Children’s Sleep to give exhausted parents the tools to support their kids’ sleep with confidence, flexibility, and empathy. Their approach is grounded in science—and shaped by real-life parenting. Follow them on Instagram: @essentialkidssleep Key Takeaways: Why this sleep book is different It’s written by clinical psychologists, not influencers—and it combines science, flexibility, and real-world parenting experience. How your child’s daytime behavior impacts nighttime sleep From anxious kids to defiant or ADHD children, the team explains why your child’s personality and emotional regulation during the day matters more than you think at bedtime. The truth about sleep “milestones” You’ll learn why your two-week-old shouldn’t be sleeping through the night, why “wake windows” are often misused, and why transitioning to a toddler bed before age 3 might be setting everyone up to fail. The importance of timing and readiness Parents don’t have to sleep train when they’re already overwhelmed. These experts offer a refreshing take on how to assess if now is the right time—and how to set up for success. What works for toddlers (and what doesn’t) You’ll hear how techniques like the “break method” and “camping out” can be adapted based on your child’s age and developmental stage. How to support anxious or defiant older kids at bedtime The language we use matters. For anxious kids, it's all about reducing pressure and focusing on rest. For defiant or ADHD kids, clear expectations and behavior-based plans are key. The shame-free approach every tired caregiver needs Sleep doesn’t have to be a battleground—or a place for guilt. These authors bring compassion and practicality to every step of the process. 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. L eave a review using the hashtag #ModernMommyDoc.
By asterbenc July 22, 2025
YOU get to choose.
By Your Working Mom Life June 12, 2025
Trust me: you can trust yourself.