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KIDS + HOUSEHOLD

HOW TO ACTUALLY GET YOUR KIDS TO DO THEIR CHORES

 Modern Mommy Doc


PUBLICATION DATE:

June 20, 2022

HOW TO ACTUALLY GET YOUR KIDS TO DO THEIR CHORES

 Modern Mommy Doc

CATEGORY: KIDS + HOUSEHOLD

If I had a dollar for every chore chart, system, or checklist I’ve used to get my kids to do their chores…I’d have a lot of dollars.


Kids and chores have been the age old question for moms. Do we pay them? Do they need an allowance? What about the kinds of chores that just have to be done simply because they are a human that lives in my house?


I know I’m not the only one who struggles with it. All you’ve gotta do is a quick “chore chart” or “chore system” search on Pinterest and you’ll instantly feel A) overwhelmed and B) like you’re a terrible mom who’s let her children turn into lazy hooligans that will never have a successful career because they don’t know the value of hard work.


Or maybe that was just me.


I’ve tried everything. The “no screens before
_insert task here_” list, paying them per chore, not paying them at all. And it all ends in either me begging and pleading with my kids to do their chores, or me just giving in and doing myself because I don’t want to wait around for them to do them.


Here’s what I’ve learned: the system doesn’t matter. The chore chart doesn’t matter.


My kids have to know and understand the why behind the chores I’ve given them in order to care about doing them even a little bit.


I’m not saying that once they understand the purpose that I’m greeted every morning with, “Mommy! I’ve already made my bed and taken out the trash! Is there anything I can do to help you?” Far from it.


What I AM saying is that they have to be intrinsically motivated. If it’s just for money, and they don’t have anything they’re actively saving up for or thinking about buying, it loses its motivation really fast–especially in younger kids.


The way we’ve handled that has worked the best for us is to make our family feel like a team and to remind them how stinking important they are to that team. Mommy and daddy can’t do ALL the things because they have other important things they are responsible for as well (and explain what those are). You have to create a sense of community and belonging for them.


Real world example for our family: this morning, my daughter told me that she’s gotta feed the fish or they’d die. I could have swooped in and fed it myself before she had a chance to, but even giving her little tasks like this gives her a sense of responsibility and accomplishment. It lets her know how important she is in our tribe.


And like we talked about
last week, even those little things can add up when we’ve got everything on our shoulders. As moms, we often can be the only ones who remember to feed the fish and clean the bowl (or pick up the socks on the stairs or turn out the lights). Or maybe others notice it but assume you’re going to do it.


By giving our kids chores, we’re reminding them that they’ve got responsibility in our family too. That there’s not always going to be someone there to clean up their messes.


And it gives moms the breathing room and the mental space to be able to put their energy into the types of areas that are actually life-giving for us. So we can live out our centered life vision with less distraction and more fulfillment and joy.

Raising Body-Confident Kids Starts at the Doctor's Office!

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About the Episode: In this episode, Dr. Whitney sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for childre n and families. Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, so cial skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support. The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers. Together, they emphasize a hopeful message for parents: families don’t need to wait for a future “silver bullet.” We already have therapies that work and getting kids connected to them earlier can change the course of a lifetime. In this episode, we discuss: Why early autism detection leads to lifelong changes—not just short-term gains What a 17-point IQ difference actually means for education, independence, and quality of life How early intervention can shift developmental trajectories as early as 6 months The science and validation behind current autism therapies Why NeuroQure is pricing testing at cost while pursuing insurance coverage How early clarity can reduce long-term strain on families, schools, and healthcare systems This episode is a powerful reminder that timing matters and that early access to answers can make an extraordinary difference for children and the families who love them. About Our Guest: Dr. Jay Gargus, MD, PhD is a physician-scientist and nationally recognized expert in neurodevelopmental disorders, with decades of experience researching the biological underpinnings of autism. His work has focused on translating well-established science into meaningful, real-world interventions that can improve lifelong outcomes for children. Dr. Gargus emphasizes that early, evidence-based therapies are already available—and that connecting families to them sooner can fundamentally change developmental trajectories. Dave Justus is a parent and the founder of NeuroQure, whose work is driven by personal experience navigating delayed autism diagnosis and intervention. Motivated by the belief that early clarity can spare families years of uncertainty, Dave is focused on expanding access to early testing through cost-based pricing and ongoing efforts to secure insurance coverage. His mission is simple but powerful: ensure families don’t have to wait for answers that could change everything. Want to Start Raising Body-Confident Kids Today? 📘 Order the Book Order your copy of My One-of-a-Kind Body 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you order on our site, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid, even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
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