MMD BLOG


CATEGORY:

WORKING MOMS + LAUNCHES

THE MODERN WORKING MOM IS STUCK. HERE’S WHAT WE’RE DOING ABOUT IT.

 Modern Mommy Doc


PUBLICATION DATE:

February 6, 2023

THE MODERN WORKING MOM IS STUCK. HERE’S WHAT WE’RE DOING ABOUT IT.

 Modern Mommy Doc

CATEGORY: WORKING MOMS + LAUNCHES

The last three years have been unlike anything I’ve ever experienced as a woman, a mom, or pediatrician. And I know I’m not the only one who’s felt it.


We’ve fought for our kids’ education. Their health. Their emotional awareness.


We’ve fought for our own mental health. For higher pay. For fairness in the workplace.


We’ve fought for our marriages and for our independence.


And yet, even with all the progress we’ve made, we’re still miles from where we want to be. Most of us still struggle every day to walk through the circumstances we face, because we’re overworked and overwhelmed.


In the last few years, I’ve seen hundreds of working moms stream through my pediatrics office and reach out online describing their desperation. They have no idea how to organize the stress of integrating their professional and personal lives.


Add in systemic forces in direct opposition to their success and they stay trapped in their defeat. With no foundation to stand on and no framework to fall back on, it’s almost impossible for them to implement the parenting advice I give them meaningfully or to say yes to the self-care suggestions they see everywhere – much less to have the frank conversations they need to create equity in their households or to schedule prioritizing their own needs.


The modern working mom is stuck.


And that’s why we created the Modern Mamas Club app last year. So moms could start to learn a system and a foundation that would allow them to stop trying to find some elusive work/life balance. But rather a harmony between the two. Where both feel like they get the best of you. And you feel like you bring the best to each area.



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This app has led women to be in community, talking to other moms who are going through the same experiences they are. They’ve been downloading lessons about different parts of their centered life, about parenting with equity in their homes, about taking care of their babies and themselves. We’ve had guest speakers come in for our panel discussions in our Momversations that have blown me away.


Seriously, this app has been so chock full of so much goodness.


And we’re about to make it even better.


The boring, behind-the-scenes details are that we’re transferring to a new platform that will give everyone a better experience and will make finding what you’re looking for a lot easier.


But the thing I’m most excited about is something different.


Remember those Choose Your Own Adventure books from when you were a kid? If you want the main character to try and climb over the boulder, turn to page 22. If you want them to go around, turn to page 84.


That’s what we’ve cooked up for you in our new app! 


There will be daily mental health check-ins each day and you get to respond with how you’re feeling. Based on your answers, if it seems like you’re struggling with resentment towards your partner, you’ll be directed towards resources on that. If you’ve answered that you’re overwhelmed with all the things on your plate, you’ll be directed towards ways to delegate.


As a busy working mom, it’s hard enough when you’re feeling overwhelmed, burned out, or underappreciated. You don’t have time to pour through blogs or video lessons, searching for the things that will help you. With our new app, you get to jump right in exactly where you’re at.


Along with this cool new change, the app will also house all of our podcasts and blogs. It’s all in one place! 


You can also book time to talk to experts spanning several different fields–including booking a 1:1 with me, Dr. Whitney! 🙌🏻🙌🏻🙌🏻


Because you are worth putting the work into having a life that you love. Having a life that is fulfilling. A life that you want to fully experience. 


Let’s build that together!


Sign up for our newsletter HERE so you can be notified when it's live!


Raising Body-Confident Kids Starts at the Doctor's Office!

START NOW
By Dr. Whitney December 17, 2025
About the Episode: In this episode, Dr. Whitney sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for childre n and families. Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, so cial skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support. The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers. Together, they emphasize a hopeful message for parents: families don’t need to wait for a future “silver bullet.” We already have therapies that work and getting kids connected to them earlier can change the course of a lifetime. In this episode, we discuss: Why early autism detection leads to lifelong changes—not just short-term gains What a 17-point IQ difference actually means for education, independence, and quality of life How early intervention can shift developmental trajectories as early as 6 months The science and validation behind current autism therapies Why NeuroQure is pricing testing at cost while pursuing insurance coverage How early clarity can reduce long-term strain on families, schools, and healthcare systems This episode is a powerful reminder that timing matters and that early access to answers can make an extraordinary difference for children and the families who love them. About Our Guest: Dr. Jay Gargus, MD, PhD is a physician-scientist and nationally recognized expert in neurodevelopmental disorders, with decades of experience researching the biological underpinnings of autism. His work has focused on translating well-established science into meaningful, real-world interventions that can improve lifelong outcomes for children. Dr. Gargus emphasizes that early, evidence-based therapies are already available—and that connecting families to them sooner can fundamentally change developmental trajectories. Dave Justus is a parent and the founder of NeuroQure, whose work is driven by personal experience navigating delayed autism diagnosis and intervention. Motivated by the belief that early clarity can spare families years of uncertainty, Dave is focused on expanding access to early testing through cost-based pricing and ongoing efforts to secure insurance coverage. His mission is simple but powerful: ensure families don’t have to wait for answers that could change everything. Want to Start Raising Body-Confident Kids Today? 📘 Order the Book Order your copy of My One-of-a-Kind Body 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you order on our site, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid, even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
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Welcome! Get the information you need to win at parenting without losing yourself.

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My Kids' Book on Body Confidence is Finally Here!


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SIGN UP FOR SUSTAINABLE SELF-CARE. IT'S FREE. CLICK HERE



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ON THE PODCAST


By Dr. Whitney December 17, 2025
About the Episode: In this episode, Dr. Whitney sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for childre n and families. Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, so cial skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support. The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers. Together, they emphasize a hopeful message for parents: families don’t need to wait for a future “silver bullet.” We already have therapies that work and getting kids connected to them earlier can change the course of a lifetime. In this episode, we discuss: Why early autism detection leads to lifelong changes—not just short-term gains What a 17-point IQ difference actually means for education, independence, and quality of life How early intervention can shift developmental trajectories as early as 6 months The science and validation behind current autism therapies Why NeuroQure is pricing testing at cost while pursuing insurance coverage How early clarity can reduce long-term strain on families, schools, and healthcare systems This episode is a powerful reminder that timing matters and that early access to answers can make an extraordinary difference for children and the families who love them. About Our Guest: Dr. Jay Gargus, MD, PhD is a physician-scientist and nationally recognized expert in neurodevelopmental disorders, with decades of experience researching the biological underpinnings of autism. His work has focused on translating well-established science into meaningful, real-world interventions that can improve lifelong outcomes for children. Dr. Gargus emphasizes that early, evidence-based therapies are already available—and that connecting families to them sooner can fundamentally change developmental trajectories. Dave Justus is a parent and the founder of NeuroQure, whose work is driven by personal experience navigating delayed autism diagnosis and intervention. Motivated by the belief that early clarity can spare families years of uncertainty, Dave is focused on expanding access to early testing through cost-based pricing and ongoing efforts to secure insurance coverage. His mission is simple but powerful: ensure families don’t have to wait for answers that could change everything. Want to Start Raising Body-Confident Kids Today? 📘 Order the Book Order your copy of My One-of-a-Kind Body 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you order on our site, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid, even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
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