You have to know where you’re going if you’re ever going to get to where you want to be.
That’s why in this episode, I’m taking you through a simple exercise to identify what I like to call your centre points: those things that you care about the most like your pursuits, your passions, and the connections you want to make.
With this exercise, you’ll also learn how to identify those areas of your life that don’t fill you up - and may even deplete you - but that make up the fabric of our every day lives.
Naming and identifying these areas and determining how much time we’re spending in them is crucial to creating a life that ultimately leads to more joy, fulfillment, and balance.
This is part 2 of a series on getting from conflicted to centered, so make sure to subscribe so you don’t miss any future episodes - we’re just getting started!
Resources I Mentioned:
Mama Mindset Stories Instagram
Conflicted to Centred: Creating A Centred Vision For Your Life (Part 1)
Don't just survive: THRIVE!
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• Six powerful exercises to help you choose how to live and parent the way you want to.
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• How to identify intentional ways to prioritize taking care of yourself as you take care of everything else.
SO YOU'RE TAKING OZEMPIC. DOES THAT MEAN YOU'RE NOT A BODY-POSITIVE PARENT? WITH DR. KRISTA GONZALES
I know first-hand that working mom life is hard, but I also know it doesn’t have to be impossible.
Trust me. The best way to get unstuck isn’t to work harder. It’s to use a framework that gets real results, no matter what area you need to tackle first.