MMD BLOG


CATEGORY:

WOMEN IN THE WORKPLACE

THE SAFETY OF WOMEN SHOULDN'T LABEL THEM WEAK IN THE WORKPLACE OR THE REAL WORLD

 Modern Mommy Doc


PUBLICATION DATE:

February 21, 2022

THE SAFETY OF WOMEN SHOULDN'T LABEL THEM WEAK IN THE WORKPLACE OR THE REAL WORLD

 Modern Mommy Doc

CATEGORY: WOMEN IN THE WORKPLACE

Last month I attended a work event for fellow pediatricians and at the end of the evening, I needed to walk back to my car. It was dark and in a neighborhood I wasn’t comfortable in, so I asked one of my male colleagues to walk me to escort me.


I dreaded doing it. And I couldn’t stop thinking about it for weeks afterwards.


What’s the big deal? Why had this less than two minute interaction consumed my thoughts?


As working women, we’re constantly in the fight of our lives to be seen as equals among our male counterparts. Working moms have to fight even harder as we ask for flexibility around kid drop off and pickup times, doctor appointments, and field trips.


There’s always that thought in the back of our minds. Am I doing enough? Will my boss hold it against me that I had to leave early again? Are they going to make the big decisions without me?


So we never want to do anything intentionally to make that gap even wider.


When I had to ask for a male colleague to help me stay safe, I felt small.

I felt inferior.

Weak.


However, the more and more I thought about it, I realized something: that was on me. That was my perception and self-doubt coming into play.


I am a badass doctor who happens to be a badass woman. And asking for help doesn’t change that fact.


I preach delegating and automating to working moms all day long. I teach that the things that we simply aren’t good at or wired for, those are the things we should ask for help with.


Fact: men are biologically designed to be stronger than women.

Fact: women are MUCH more likely to be attacked when they are by themselves.


If I had decided that I didn’t want to appear “weak” in the eyes of my colleagues because I didn’t want to ask for help and I purposely put myself in a dangerous situation, not only would that be unwise, it’s really just prideful.



It’s pride talking to put my status at work above my own personal safety.


And really, my status at work was never in question.


It feels very much the same when we, as women, have to fight for something as simple as paid maternity leave. We birthed a human. From our BODIES.


And still have to beg and plead and march so those that decide these things even understand that this is a real issue. And every time we have to raise our hands to say, “Please, sir, could we have some more?”, we’re told we need to just figure it out ourselves.


That we’re being too high maintenance.

That we’re asking too much.


Asking for help doesn’t make you weak as a doctor or engineer or graphic designer. Asking for help doesn’t say ANYTHING about who you are as a person or how amazing you are at your job.


Own it. 


Own the fact that you are who you are. Own the fact that you’re REALLY good at what you do. Own the fact that there are simply things that people are better at or are more predisposed to be better at (if there weren’t, we wouldn't feel the need to ask men we trust to walk us to our cars, would we?)


And making that ask doesn’t take any of that away. In fact, it shows just how confident in yourself you really are. You won’t bow to office politics. You won’t settle for being on the outside. You’re you, damnit. And no one is taking that from you.


Raising Body-Confident Kids Starts at the Doctor's Office!

START NOW
By Dr. Whitney December 17, 2025
About the Episode: In this episode, Dr. Whitney sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for childre n and families. Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, so cial skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support. The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers. Together, they emphasize a hopeful message for parents: families don’t need to wait for a future “silver bullet.” We already have therapies that work and getting kids connected to them earlier can change the course of a lifetime. In this episode, we discuss: Why early autism detection leads to lifelong changes—not just short-term gains What a 17-point IQ difference actually means for education, independence, and quality of life How early intervention can shift developmental trajectories as early as 6 months The science and validation behind current autism therapies Why NeuroQure is pricing testing at cost while pursuing insurance coverage How early clarity can reduce long-term strain on families, schools, and healthcare systems This episode is a powerful reminder that timing matters and that early access to answers can make an extraordinary difference for children and the families who love them. About Our Guest: Dr. Jay Gargus, MD, PhD is a physician-scientist and nationally recognized expert in neurodevelopmental disorders, with decades of experience researching the biological underpinnings of autism. His work has focused on translating well-established science into meaningful, real-world interventions that can improve lifelong outcomes for children. Dr. Gargus emphasizes that early, evidence-based therapies are already available—and that connecting families to them sooner can fundamentally change developmental trajectories. Dave Justus is a parent and the founder of NeuroQure, whose work is driven by personal experience navigating delayed autism diagnosis and intervention. Motivated by the belief that early clarity can spare families years of uncertainty, Dave is focused on expanding access to early testing through cost-based pricing and ongoing efforts to secure insurance coverage. His mission is simple but powerful: ensure families don’t have to wait for answers that could change everything. Want to Start Raising Body-Confident Kids Today? 📘 Order the Book Order your copy of My One-of-a-Kind Body 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you order on our site, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid, even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
By Dr. Whitney November 13, 2025
Stop being so busy, and start being more present.
By Dr. Whitney November 5, 2025
Starting out right with solids doesn't have to be so scary.
By Dr. Whitney October 29, 2025
What if YOU are the one who needs to calm down first?

Welcome! Get the information you need to win at parenting without losing yourself.

LEARN MORE

My Kids' Book on Body Confidence is Finally Here!


Wish your partner would do more to lessen your mental load?


Want to make self-care a priority but not sure how to?


SIGN UP FOR SUSTAINABLE SELF-CARE. IT'S FREE. CLICK HERE



FRESH

ON THE PODCAST


By Dr. Whitney December 17, 2025
About the Episode: In this episode, Dr. Whitney sits down with Dr. Jay Gargus and Dave Justus from NeuroQure to discuss the power of early clarity when it comes to autism detection and why earlier intervention can fundamentally change outcomes for childre n and families. Dr. Gargus explains the science behind early behavioral therapies and why their impact goes far beyond short-term skill-building. Research shows that early, evidence-based interventions can lead to measurable, lifelong improvements in IQ, so cial skills, independence, and educational placement, often determining whether a child can thrive in mainstream education or requires ongoing specialized support. The conversation also tackles a critical and often overlooked issue: access. Dave Justus shares the personal motivation behind NeuroQure’s work and explains why the test is being launched at cost, with installment plans and employer subsidies, while the team works toward insurance coverage. The goal is to prevent families from losing precious years waiting for answers. Together, they emphasize a hopeful message for parents: families don’t need to wait for a future “silver bullet.” We already have therapies that work and getting kids connected to them earlier can change the course of a lifetime. In this episode, we discuss: Why early autism detection leads to lifelong changes—not just short-term gains What a 17-point IQ difference actually means for education, independence, and quality of life How early intervention can shift developmental trajectories as early as 6 months The science and validation behind current autism therapies Why NeuroQure is pricing testing at cost while pursuing insurance coverage How early clarity can reduce long-term strain on families, schools, and healthcare systems This episode is a powerful reminder that timing matters and that early access to answers can make an extraordinary difference for children and the families who love them. About Our Guest: Dr. Jay Gargus, MD, PhD is a physician-scientist and nationally recognized expert in neurodevelopmental disorders, with decades of experience researching the biological underpinnings of autism. His work has focused on translating well-established science into meaningful, real-world interventions that can improve lifelong outcomes for children. Dr. Gargus emphasizes that early, evidence-based therapies are already available—and that connecting families to them sooner can fundamentally change developmental trajectories. Dave Justus is a parent and the founder of NeuroQure, whose work is driven by personal experience navigating delayed autism diagnosis and intervention. Motivated by the belief that early clarity can spare families years of uncertainty, Dave is focused on expanding access to early testing through cost-based pricing and ongoing efforts to secure insurance coverage. His mission is simple but powerful: ensure families don’t have to wait for answers that could change everything. Want to Start Raising Body-Confident Kids Today? 📘 Order the Book Order your copy of My One-of-a-Kind Body 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you order on our site, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid, even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
By Dr. Whitney November 13, 2025
Stop being so busy, and start being more present.