About Our Guest:
Kelly Hubbell is the founder and CEO of Sage Hous, an online platform to help busy Moms have it all without doing it all. My digital courses, eBook and resources encourage building a village and outsourcing the mental load of motherhood so we can be more present, reclaim our time and stop resenting our spouse.
You can find more information about Sage Haus at www.mysagehaus.com.
About the Episode:
This episode, Dr. Whitney is joined by Kelly Hubbell, founder and CEO of Sage House, an online platform designed for moms who want to really value their time and make the most of the hours in their days, focusing the most on what matters to them. They talk through the roadblocks working moms come against when trying to balance the workloads in their families and how we can help prepare our children to do the same in theirs.
Episode Takeaways:
- Moms everywhere are on the verge of mental crisis as they attempt to do it all for everyone all alone. Many of the tasks we take on, though, don't have to rest on our shoulders. Not only can they be offloaded, they should be offloaded. The question is, how do we do it without emptying our savings accounts or continuing to ask our partners for help, only to feel disappointment by their lack of enthusiasm or initiation when it comes to building equity alongside us.
- Society tells us we should be able to to do it all as working moms, even when it's quite literally impossible to do it. No one can be a domestic goddess, lean in career woman, amazing parent, perfect friend, and awesome lover all at the exact same time. A successful life isn't about balance, it's about giving our time, energy and focus to our highest priorities and most important values, not the opposite.
- Old-school parenting villages don't exist anymore, so what's a mom to do? Redefine what a village looks like for us in the modern age, that's what. Maybe it means one person you can tell your deepest, darkest secrets to; one you can rely on for last-minute childcare help, and one you actually pay to offload some of the tasks you hate the most, freeing your time and energy to put toward more meaningful or impactful efforts.
- Even though we often think that paying to delegate our chores or responsibilities is only for the rich and famous, small acts of delegation can actually save time and money, no matter what your circumstances. Intentional, mutual delegation like swapping chores with a neighbor is one way to lighten your load without any associated costs. If finding additional assistance at a small price allows you to make even more progress in your business, or saves you money on costly expenses like doctor bills or therapy sessions, though, that spend is well worth it.
More Blogs on this Topic:
Hot Girl Summer? More Like Working Mom Guilt Summer
Why You're Overwhelmed at Home
Partner Problems: Why You're Getting on Each Other's Nerves
Snapping at Your Kids? Here's Why
More Podcast Episodes on this Topic:
BME (Big Mom Energy): Using Your Most Precious Resource in a Way That Serves You
Moms, Stop Doing Everything: How to Expand the Ownership of Responsibilities in Your Home
How Scott and I Stay Married With 2 Kids + 2 Careers (and That Time We Almost Called It Quits)
About the Episode: In this episode of the Modern Mommy Doc Podcast, Dr. Whitney sits down with Miyaeva Renae—full-time creator, business owner, and intentional mom—to talk about the real side of new motherhood. Miyaeva opens up about the anxiety and overwhelm she faced after having her son, Stetson, and the rituals that helped her navigate postpartum life with more calm and self-compassion. From calling on her mom and her village for support to learning the importance of asking her fiancé for breaks, she shares how she learned to prioritize her own mental health while caring for her baby. You’ll also hear: How social media both fuels perfectionism and provides unexpected mom-to-mom support. Why ASMR and organization videos became part of her “calm the chaos” toolkit. Her honest take on breastfeeding, weaning, and the bittersweet milestones of a first year. The behind-the-scenes of life as a creator—and why she’s shifting from picture-perfect posts to more authentic, supportive content for moms. The story behind her new clothing line, Every September, created to fill the gap for boy moms who want neutral, stylish mommy-and-me outfits. This conversation is equal parts refreshing and relatable—a reminder that no mom has it all together, and that sometimes the best gift we can give ourselves is permission to be real. Key Takeaways: Motherhood isn’t perfect—and that’s okay. Miyaeva shares how postpartum anxiety pushed her to let go of perfection and focus more on the present moment with her son. Support systems matter. Leaning on her mom, best friend, and fiancé helped her find calm during stressful moments. Self-care can be simple. From eye masks to slippers to a warm shower, Miyaeva shows that little rituals make a big difference in mental health. Authenticity over perfection. Social media can amplify pressure, but it can also create powerful connections when moms are honest about the highs and lows. New ventures come from lived experience. Her clothing line, Every September, was born from her own frustration as a boy mom looking for stylish, neutral mommy-and-me outfits. About Our Guest Miyaeva Renae is a full-time digital creator, entrepreneur, and mom to her one-year-old son, Stetson. Known for her organizing hacks, “day in the life” videos, and calming ASMR routines, she has built a supportive online community of moms who value honesty and relatability over perfection. Beyond content creation, Miyaeva is the founder of Every September, a clothing brand designed to make mommy-and-me matching accessible and stylish—especially for boy moms. She’s passionate about helping moms feel seen, supported, and less alone in the messy, beautiful reality of parenthood. ✨ Follow Miyaeva: TikTok & YouTube: @miyaevrenae Instagram: @miyaeva Clothing Line: everyseptember.co Want to Start Raising Body-Confident Kids Today? 📘 Pre-order the Book Order your copy of My One-of-a-Kind Body before it launches on October 20, 2025. 👉 www.raisingbodyconfidentkids.com/books 🎁 Claim Your Free Bonus When you pre-order, you’ll also get access to a FREE video mini-course with five bite-sized lessons for parents. In just 25 minutes, you’ll walk away with: Simple, script-style ways to respond when your kid says, “I hate my thighs” How to talk about health without weight talk What to do when your own inner critic shows up How to interrupt diet culture at home The first step to raising a body-confident kid—even if you didn’t grow up as one 📩 Subscribe to The Modern Mommy Doc Podcast for more episodes on parenting with confidence and clarity. Leave a review using the hashtag #ModernMommyDoc.
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